Is CHERRY HIBISCUS SPARKLING KOMBUCHA, CHERRY Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic tart cherry concentrate
- organic natural flavors
- organic kombucha culture
organic tart cherry concentrate
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC KOMBUCHA CULTURE* (YEAST & BACTERIA CULTURES), ORGANIC HIBISCUS, ORGANIC CANE SUGAR, ORGANIC TART CHERRY CONCENTRATE, ORGANIC LEMON JUICE, ORGANIC APPLE CIDER VINEGAR, ORGANIC NATURAL FLAVORS, CITRIC ACID, PROBIOTIC BACILLUS SUBTILIS
Check CHERRY HIBISCUS SPARKLING KOMBUCHA, CHERRY against your own diets in the app.
Take it with you
Scan to open CHERRY HIBISCUS SPARKLING KOMBUCHA, CHERRY in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CHERRY GARCIA CHERRY WITH CHERRIES & FUDGE FLAKES NON-DAIRY FROZEN DESSERT, CHERRY GARCIA
Sparkling Ice Flavored Sparkling Spring Water Lemonade 17oz Bottle
Bomb Pop (The Original) Ice Pops Flavors of Cherry, Lime and Blue Raspberry, 12pk
WATERMELON, CHERRY, STRAWBERRY & FRUIT PUNCH FAVEREDS MINI FRUIT CHEWS, WATERMELON, CHERRY, STRAWBERRY & FRUIT PUNCH
STRAWBERRY RED RASPBERRY BLACKBERRY BLACK RASPBERRY WHITE GRAPE CHERRY BERRY FLAVORED GUMMIES, STRAWBERRY RED RASPBERRY BLACKBERRY BLACK RASPBERRY WHITE GRAPE CHERRY BERRY
Where to buy
CHERRY HIBISCUS SPARKLING KOMBUCHA, CHERRY is available at 1 retailer
About this product
Beverage · Bottle