Is CHERRY, LEMON, PINEAPPLE, ORANGE, APPLE, STRAWBERRY FLAVORED ORGANIC GUMMY BEARS, CHERRY, LEMON, PINEAPPLE, ORANGE, APPLE, STRAWBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • cherry juice
  • natural flavors
  • red beet extract

cherry juice

Dietitian note

Cherries are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Soft, fruit-flavored gummy bears deliver distinct fruit notes from tart to sweet with a chewy yet tender texture. Commonly eaten as snacks, added to trail mixes, or used as dessert toppings. Review themes include consistent flavor clarity, agreeable chew, convenient packaging, and occasional remarks about sweetness intensity and overall satisfaction.

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Ingredients

Organic Tapioca Syrup, Organic Cane Sugar, Gelatin, Organic Lemon Juice Concentrate, Organic Tapioca Starch, Organic Potato Starch, Agar, Citric Acid, Organic Sunflower Oil (Adds A Trivial Amount Of Fat), Colors (Black Carrot Juice, Carrot Juice, Turmeric, Red Beet Extract, Purple Sweet Potato Juice, Cherry Juice, Radish Juice), Natural Flavors, Organic Carnauba Wax (Adds A Trivial Amount Of Fat)

Check CHERRY, LEMON, PINEAPPLE, ORANGE, APPLE, STRAWBERRY FLAVORED ORGANIC GUMMY BEARS, CHERRY, LEMON, PINEAPPLE, ORANGE, APPLE, STRAWBERRY against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHERRY, LEMON, PINEAPPLE, ORANGE, APPLE, STRAWBERRY FLAVORED ORGANIC GUMMY BEARS, CHERRY, LEMON, PINEAPPLE, ORANGE, APPLE, STRAWBERRY is available at 7 retailers

H-E-BKrogerSafewayVitacostTargetWalmartWalgreens

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
SnackingToppingOn The Go