Is CHERRY MIXED FRUIT IN 100% FRUIT JUICE, CHERRY MIXED FRUIT Low FODMAP?
Description
Bright cherry-forward sweetness combines with tender, slightly firm mixed fruit pieces suspended in a clear liquid, offering balance of juicy and soft textures. Commonly eaten straight from the cup, spooned over yogurt or cereal, or used in desserts; reviewers note convenient packaging, overall consistent fruit quality, and generally reliable flavor.
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Description
Bright cherry-forward sweetness combines with tender, slightly firm mixed fruit pieces suspended in a clear liquid, offering balance of juicy and soft textures. Commonly eaten straight from the cup, spooned over yogurt or cereal, or used in desserts; reviewers note convenient packaging, overall consistent fruit quality, and generally reliable flavor.
Ingredients
INGREDIENTS: WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), PINEAPPLE, PEACHES, PEARS, CHERRIES (RED #3 COLOR), NATURAL FLAVORS, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, AND CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.