Is CHERRY NUT CHERRY ICE CREAM WITH RED MARASCHINO CHERRIES AND WALNUT PIECES, CHERRY NUT Dairy Free?

Ingredients

NONFAT MILK, CREAM, SUGAR, CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, CARRAGEENAN, DEXTROSE, NATURAL FLAVOR, CITRIC ACID, RED 40, SULFER DIOXIDE, WALNUTS, CONCENTRATED CHERRY JUICE, LOCUST BEAN GUM, GUAR GUM, BLUE 1, ARTIFICIAL FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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