Is CHERRY NUT CHERRY ICE CREAM WITH RED MARASCHINO CHERRIES AND WALNUT PIECES, CHERRY NUT Vegan?
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Ingredients
NONFAT MILK, CREAM, SUGAR, CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, CARRAGEENAN, DEXTROSE, NATURAL FLAVOR, CITRIC ACID, RED 40, SULFER DIOXIDE, WALNUTS, CONCENTRATED CHERRY JUICE, LOCUST BEAN GUM, GUAR GUM, BLUE 1, ARTIFICIAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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