Is Cherry Tomato & Arugula Flatbread Gluten Free?
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Ingredients
TOPPINGS: TOMATO SAUCE (TOMATO PULP, WATER, CONCENTRATED TOMATO PASTE, CANOLA OIL, SUGAR, SALT, SPICES, CORN STARCH, GARLIC), MOZZARELLA CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), PESTO (OLIVE OIL, WATER, BASIL, SPINACH, GRANA PADANO PDO CHEESE (UNPASTEURIZED MILK, SALT, BOVINE RENNET, LYSOZYME (FROM EGG WHITE), SUGAR, GARLIC, CORN STARCH, SALT), CHERRY TOMATOES, GRANA PADANO PDO CHEESE (UNPASTEURIZED MILK, SALT, BOVINE RENNET, LYSOZYME (FROM EGG WHITE)), ARUGULA, SHEEP'S MILK PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME). CRUST: ENRICHED WHEAT FLOUR, WATER, GROUND WHEAT GERM, YEAST, DEXTROSE, CANOLA OIL, SALT, ASCORBIC ACID, BACTERIAL CULTURE, AMYLASE, XYLANASE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.