Is CHESAPEAKE BAY CRAB SPICE FLAVORED POTATO CHIPS, CHESAPEAKE BAY CRAB SPICE Vegetarian?
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Why it's not vegetarian
- chesapeake crab spice seasoning
- natural flavors
- dextrose
chesapeake crab spice seasoning
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), CHESAPEAKE CRAB SPICE SEASONING (SPICES, SALT, MALTODEXTRIN [MADE FROM CORN], DEXTROSE, NATURAL FLAVORS, SUGAR, ONION POWDER, CITRIC ACID, SUNFLOWER OIL, YEAST EXTRACT, AND PAPRIKA EXTRACTS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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