Is Chestal Meltaway Pellets Cough & Mucus Relief Low FODMAP?
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Ingredients
Antimonium tartaricum 6C HPUS, Bryonia 3C HPUS, Coccus cacti 3C HPUS, Drosera 3C HPUS, Ipecacuanha 3C HPUS, Pulsatilla 6C HPUS, Rumex crispus 6C HPUS, Spongia tosta 3C HPUS, and Sticta pulmonaria 3C HPUS; Inactive ingredients: Lactose, Sucrose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.