Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Chester's Corn Twists Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Chesters corn twists are a puffed and crunchy snack, perfect for on-the-go. Made without hulls or kernels, they provide a convenient and mess-free snacking experience. People particularly enjoy the butter flavor, making it a popular choice among consumers. The combination of these product details and positive feedback from customers highlights the appeal and satisfaction associated with Chesters corn twists.

Ingredients

Enriched Cornmeal (Cornmeal, Iron, Niacin, Thiamine, Riboflavin, Folic Acid), Vegetable Oil, Salt, Colour

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Chester's Corn Twists Low FODMAP? | Spoonful