Is Chester's Puffcorn Butter Flavored Low FODMAP?
Description
Light, airy puffed corn delivers a pronounced butter-flavored taste and aroma with a soft, melt-in-mouth texture; commonly eaten straight from the bag for movie or party snacking and shared at gatherings. Reviewers note convenient portioning and intense flavor, with occasional comments about an artificial note or residual powder on fingers.
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Description
Light, airy puffed corn delivers a pronounced butter-flavored taste and aroma with a soft, melt-in-mouth texture; commonly eaten straight from the bag for movie or party snacking and shared at gatherings. Reviewers note convenient portioning and intense flavor, with occasional comments about an artificial note or residual powder on fingers.
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, MALTODEXTRIN (MADE FROM CORN), MODIFIED CORN STARCH, MEDIUM CHAIN TRIGLYCERIDES, ARTIFICIAL FLAVOR, AND TOCOPHEROLS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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