Is Chewing Gums Airwaves Cassis, 5 x70g Low FODMAP?

Ingredients

Wrigiey France Su, C, Bieshelm, France, Chewing-gum Sans Sucres Avec Aux Gouts Menthol Cassis, Eduicornits Sorbitoi, Sirop Aspartame, Mannitol, Sucralose, Gomme Base, Humectant Giyceroi, Epaississant Gomme Arabique, Colorant Agent D'enrobage Cire De Colorant Phenylalanine, Une Consommation Excessive Peut Avoir Des Effets Laxatifs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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