No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHEWY ASSORTED FRUITS FLAVORED CANDY, CHERRY, LEMON, STRAWBERRY, LIME, ORANGE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Assorted fruit-flavored chews present cherry, lemon, strawberry, lime and orange profiles with a soft, pliable bite and chewy resilience. People use them for casual snacking, party bowls, or candy mixes. Reviewers cite varied, consistent flavors, durable texture, occasional stickiness, and convenient packaging as common observations across Amazon and grocery reviews.

Ingredients

Sugar, Corn Syrup, Modified Corn Starch, Fruit Juice From Concentrate (Pear, Orange, Strawberry, Cherry, Lime, Lemon), Citric Acid, Malic Acid, Fumaric Acid, Sodium Citrate, Flavouring, Dextrin, Shellac, Carnauba Wax, Triglycerides Of Fatty Acids, Colours: Allura Red, Tartrazine, Sunset Yellow, Brilliant Blue, May Have An Adverse Effect On Activity And Attention In Children, Produced From Genetically Modified Maize

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is CHEWY ASSORTED FRUITS FLAVORED CANDY, CHERRY, LEMON, STRAWBERRY, LIME, ORANGE Low FODMAP? | Spoonful