Is Chewy Bars, Oats & Chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa butter
- chocolate liquor
- chocolate chips
- milk
- milk ingredient
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICORY ROOT EXTRACT (INULIN FIBRE), WHOLE GRAIN ROLLED OATS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOUR), CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, MONOGLYCERIDES, CARAMEL COLOUR, TOCOPHEROLS), HIGH MALTOSE CORN SYRUP, SUGAR, CORN SYRUP, WHOLE GRAIN BARLEY FLAKES, GLYCERIN, CANOLA OIL, PALM KERNEL OIL, MALTODEXTRIN, TRICALCIUM PHOSPHATE, SOY LECITHIN, COCOA, SALT, FRUCTOSE, REFINED PEANUT OIL, NATURAL FLAVOUR, BAKING SODA, MILK INGREDIENT, CARAMEL COLOUR, ROSEMARY EXTRACT. CONTAINS SOY, MILK, OAT, BARLEY; MAY CONTAIN PEANUT, WHEAT, ALMOND AND SUNFLOWER INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Chewy Bars, Oats & Chocolate is available at 6 retailers
About this product
Snack · Bar