Is CHEWY CHOCOLATE CHUNK GRANOLA BARS, CHOCOLATE CHUNK Vegetarian?


Ingredients
GRANOLA (WHOLE ROLLED OATS, RICE FLOUR, SUGAR, CANOLA OIL, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN [EMULSIFIER], CALCIUM CARBONATE, SALT), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [CONTAINS CORN SYRUP SOLIDS], SALT), CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], ARTIFICIAL FLAVOR), GLYCERIN, CANOLA OIL, FRUCTOSE, HONEY, CALCIUM CARBONATE, SALT, SOY LECITHIN (EMULSIFIER), WHEAT FLAKES, DRIED UNSWEETENED COCONUT, ASCORBIC ACID, ROSEMARY EXTRACT, NATURAL AND ARTIFICIAL FLAVOR.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


