Is CHEWY CHOCOLATE CHUNK GRANOLA BARS, CHOCOLATE CHUNK Dairy Free?
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Ingredients
GRANOLA (WHOLE ROLLED OATS, RICE FLOUR, SUGAR, CANOLA OIL, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN [EMULSIFIER], CALCIUM CARBONATE, SALT), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [CONTAINS CORN SYRUP SOLIDS], SALT), CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], ARTIFICIAL FLAVOR), GLYCERIN, CANOLA OIL, FRUCTOSE, HONEY, CALCIUM CARBONATE, SALT, SOY LECITHIN (EMULSIFIER), WHEAT FLAKES, DRIED UNSWEETENED COCONUT, ASCORBIC ACID, ROSEMARY EXTRACT, NATURAL AND ARTIFICIAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.