Is CHEWY CHOCOLATE CHUNK GRANOLA BARS, CHOCOLATE CHUNK Gluten Free?
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Ingredients
GRANOLA (WHOLE ROLLED OATS, RICE FLOUR, SUGAR, CANOLA OIL, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN [EMULSIFIER], CALCIUM CARBONATE, SALT), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [CONTAINS CORN SYRUP SOLIDS], SALT), CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], ARTIFICIAL FLAVOR), GLYCERIN, CANOLA OIL, FRUCTOSE, HONEY, CALCIUM CARBONATE, SALT, SOY LECITHIN (EMULSIFIER), WHEAT FLAKES, DRIED UNSWEETENED COCONUT, ASCORBIC ACID, ROSEMARY EXTRACT, NATURAL AND ARTIFICIAL FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.