Is CHEWY FRUIT CANDY, MANGO & ORANGE GERD Friendly?
Why it's not GERD friendly
- orange sugar
- concentrated orange juice
- citric acid
orange sugar
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MANGO INGREDIENTS: SUGAR, GLUCOSE SYRUP, HYDROGENATED PALM KERNEL OIL, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, DL-MALIC ACID, CITRIC ACID, MANGO PUREE, EMULSIFIERS (SUCROSE FATTY ACID ESTERS, SORBITAN MONOSTEARATE), COLOR (BETA-CAROTENE), ORANGE INGREDIENTS: SUGAR, GLUCOSE SYRUP, HYDROGENATED PALM KERNEL OIL, WHEAT STARCH, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVORS, DL-MALIC ACID, CITRIC ACID, CONCENTRATED ORANGE JUICE, EMULSIFIERS (SUCROSE FATTY ACID ESTERS, SORBITAN MONOSTEARATE), COLOR (PURPLE CARROT EXTRACT, BETA-CAROTENE)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Candy Piece


