Is Chewy s’more Gluten Free?

Ingredients

granola (whole grain rolled oats, sugar, whole grain brown rice flour, rolled whole wheat flour, vegetable oil, dried coconut, whole grain wheat flour, molasses, baking soda, soy lecithin, salt, milk ingredients, tocopherols), sugars (glucose, sugar, molasses), sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavour), whole grain brown rice crisps (whole grain brown rice flour, sugar, barley malt, salt, tocopherols), shortening (canola oil, palm and palm kernel oil), glycerin, dehydrated marshmallows (sugar, glucose, modified corn starch, water, gelatin, sodium hexametaphosphate, natural flavour), graham cookie pieces (whole wheat flour, sugar, palm oil, honey blend, baking soda, salt, soy lecithin, natural flavour), sorbitol, calcium carbonate, salt, soy lecithin, tocopherols, natural flavour. contains: oats, wheat, soy, milk, barley

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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