Is Chewy stawberry fruit crumble granola bar GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
attes STRAWBERRY FROIT CRUMBLE Ingredients Granola (whole grain rolled oats, sugar, whole grain brown rice flour, rolled whole wheat, vegetable oil, dried coconut, whole grain wheat flour, molasses, baking soda, soy lecithin, salt, milk ingredients, tocopherols), Sugars (glucose, sugar, dextrose, molasses), Glycerin, Whole grain brown rice crisps (whole grain brown rice flour, sugar, barley malt, salt, tocopherols), Strawberry purée (strawberries, sugar, water, lemon juice concentrate), Shortening (canola oil, palm and palm kernel oil), Polydextrose (1 g per 24 g serving), Sorbitol, Dehydrated apple nuggets, Calcium carbonate, Pectin, Salt, Malic acid, Water, Soy lecithin, Red radish juice, Tocopherols, Natural flavour. Contains: Oats, Wheat, Soy, Milk, Barley # 15 BLEVETS S FRUITS Po 8 65 CINE B Vine & WODNE um Lipide 20
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Bar