Is Chewy Three Wishes Chocolate Chip Grain Free Granola Bars Gluten Free?

Ingredients

Calcium, Iron, Potassioum, Protein Crisp (pea Protein, Pea Starch), Chicory Root Fiber, Almonds, Pecans, Coconut, Pea Protein, Tapioca Syrup, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Almond Butter, Vegetable Glycerin, Coconut Oil, Natural Flavors, Cocoa Extract, Monk Fruit Extract, Salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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