Is Chex Gluten Free Cinnamon Cereal Low FODMAP?
Description
Moderately sweet with a warm spiced profile, this cereal features light, crunchy squares that retain some crispness in milk. Commonly eaten for breakfast, as a snack, or stirred into yogurt and snack mixes. Reviews mention consistent crunch, child-friendly sweetness, occasional complaints about sweetness intensity, and versatile use in various recipes.
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Description
Moderately sweet with a warm spiced profile, this cereal features light, crunchy squares that retain some crispness in milk. Commonly eaten for breakfast, as a snack, or stirred into yogurt and snack mixes. Reviews mention consistent crunch, child-friendly sweetness, occasional complaints about sweetness intensity, and versatile use in various recipes.
Ingredients
Whole Grain Rice, Rice, Sugar, Golden Sugar, High Monounsaturated Canola Oil, Salt, Rice Hulls, Cinnamon, Calcium Carbonate, Refiner's Molasses, Tocopherols (For Freshness), Polysorbate 80 (Emulsifier), Sodium hexametaphosphate, Natural Flavour, Vitamins & Minerals: Iron, Niacinamide (Niacin), Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Love having these as a snack
I eat these dry as a snack. They are nice and crunchy and less calories thank chips. I also love the chocolate ones
Tellement bon
C’est mes céréales préférés. Aussi bonne que les céréales cherios. Je suis accro
Kids frendly
Good price on amazon!
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Where to buy
Chex Gluten Free Cinnamon Cereal is available at 4 retailers
About this product
Cereal · Piece