Is Chex Mix Bars Peanut Butter Chocolate Gluten Free?
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Ingredients
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Corn Syrup, Corn Chex Cereal (com Meal Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Fice (rice Flour, Barley Rat Extract, Suge, Sat, Refiner's Syrup), Pretzels (enriched Flour [wheat Flour, Riacin, Iron, Thiamin Wowunitate, Ribolaur Folic Acid), Malt, Salt, Soybean Oil), High Fructose Corn Syrup, Fructose, Priand Buter / Flavored" Chips (sugar, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Partially Dettert Peanut Four, Whey, Nonfat Dry Milk, Peanut Butter, Salt, Soy Lecithin, Lactose, Sulfiting Agents,peanut, Sugar, Glycerin, Peanut Butter (peanuts, Salt), Canola Oil. Contains 2 % Or Less Of: Calcium Carbonate, Peanut Flour, Maltodextrin, Sorbitol, Peanut Oil, Salt, Natural And Artificial Favor, Gelatin. Contains: Milk, Peanut, Soy, Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.