Is Chex Mix Brand Snack Muddy Buddies Funfetti Coated Chex Snack Gluten Free?
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Ingredients
Degermed Yellow Corn Meal, Sugar, Palm Kernel and/or Palm Oil, Dextrose, Whey Powder, Modified Corn Starch. Contains 2% or less of: Corn Syrup, Corn Cereal, Corn Starch, Color Added, Salt, Soy Lecithin, Natural And Artificial Flavor, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Yellow 6, Red 40, Calcium Propionate, Blue 1, Yellow 5, Maltodextrin. Freshness Preserved by BHT. CONTAINS MILK AND SOY; MAY CONTAIN WHEAT INGREDIENTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.