Is Chex Mix™ Jalapeño Cheddar Snack Mix 8.75 Oz. Bag Gluten Free?
Why it's not gluten free
- wheat flour
- malted barley flour
- whole wheat
- wheat
- enriched flour
- malt syrup
- natural and artificial flavor
- autolyzed yeast extract
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SOYBEAN, RICE BRAN OR SUNFLOWER), SUGAR. CONTAINS 2% OR LESS OF: SALT, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, MONOSODIUM GLUTAMATE, REDUCED LACTOSE WHEY, DRIED JALAPENO PEPPERS, HIGH FRUCTOSE CORN SYRUP, MALT SYRUP, BAKING SODA, YEAST, TOMATO POWDER, SPICE, COLOR ADDED, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISTILLED MONOGLYCERIDES, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, WHEY, SOY LECITHIN, ARTIFICIAL FLAVOR, COLORED WITH BETA-CAROTENE, VITAMIN A PALMITATE), DRIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM PHOSPHATE, YELLOW CORN FLOUR, CALCIUM CARBONATE, SOY LECITHIN, SODIUM ACID PYROPHOSPHATE, CORN SYRUP SOLIDS, CHEDDAR CHEESE POWDER (MILK, SALT, CHEESE CULTURES, ENZYMES, DISODIUM PHOSPHATE), MONOCALCIUM PHOSPHATE, SOUR CREAM SOLIDS (SOUR CREAM [CREAM, CULTURES, LACTIC ACID], CULTURED NONFAT DRY MILK SOLIDS, CITRIC ACID), YELLOW 6, YELLOW 5, YELLOW 6 LAKE, SODIUM METABISULFITE (DOUGH CONDITIONER), YELLOW 5 LAKE, AUTOLYZED YEAST EXTRACT, FRESHNESS PRESERVED BY BHT, LACTIC ACID, SODIUM CASEINATE.
Check Chex Mix™ Jalapeño Cheddar Snack Mix 8.75 Oz. Bag against your own diets in the app.
Take it with you
Scan to open Chex Mix™ Jalapeño Cheddar Snack Mix 8.75 Oz. Bag in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
No. This product is not dairy free as it lists 12 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Blue Diamond Almonds Nut-Thins, Cheddar Cheese, Snack Crackers, Gluten-Free, 4.25oz Cardboard Box
Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag
Sunchips Harvest Cheddar 100% Whole Grain Snacks 7 Ounce Plastic Bag
Fritos Corn Chips Chili Cheese Flavored Snack Chips, 9.25 Ounce Bag
Quaker Popped Cheddar Cheese Rice Crisps 6.06 Ounce Plastic Bag
Where to buy
Chex Mix™ Jalapeño Cheddar Snack Mix 8.75 Oz. Bag is available at 3 retailers
About this product
Snack · Pouch


