Is Chex Mix™ Jalapeño Cheddar Snack Mix 8.75 Oz. Bag Alpha-Gal Friendly?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SOYBEAN, RICE BRAN OR SUNFLOWER), SUGAR. CONTAINS 2% OR LESS OF: SALT, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, MONOSODIUM GLUTAMATE, REDUCED LACTOSE WHEY, DRIED JALAPENO PEPPERS, HIGH FRUCTOSE CORN SYRUP, MALT SYRUP, BAKING SODA, YEAST, TOMATO POWDER, SPICE, COLOR ADDED, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISTILLED MONOGLYCERIDES, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, WHEY, SOY LECITHIN, ARTIFICIAL FLAVOR, COLORED WITH BETA-CAROTENE, VITAMIN A PALMITATE), DRIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM PHOSPHATE, YELLOW CORN FLOUR, CALCIUM CARBONATE, SOY LECITHIN, SODIUM ACID PYROPHOSPHATE, CORN SYRUP SOLIDS, CHEDDAR CHEESE POWDER (MILK, SALT, CHEESE CULTURES, ENZYMES, DISODIUM PHOSPHATE), MONOCALCIUM PHOSPHATE, SOUR CREAM SOLIDS (SOUR CREAM [CREAM, CULTURES, LACTIC ACID], CULTURED NONFAT DRY MILK SOLIDS, CITRIC ACID), YELLOW 6, YELLOW 5, YELLOW 6 LAKE, SODIUM METABISULFITE (DOUGH CONDITIONER), YELLOW 5 LAKE, AUTOLYZED YEAST EXTRACT, FRESHNESS PRESERVED BY BHT, LACTIC ACID, SODIUM CASEINATE.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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