Is Chex Mix Muddy Buddies Cookies & Cream GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • milk powder

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

milk powder

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Degermed Yellow Corn Meal, Sugar, Dextrose, Palm And/or Palm Kernel Oil, Cocoa Powder, Modified Corn Starch. Contains 2% Or Less Of: Color Added, Salt, Soy Lecithin, Maltodextrin, Milk Powder, Baking Soda, Distilled Monoglycerides, Natural And Artificial Flavor, Yellow Corn Flour. Freshness Preserved By Calcium Propionate.

Check Chex Mix Muddy Buddies Cookies & Cream against your own diets in the app.

About this product

Snack · Pouch

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
Snacking