Is CHEX, XTREME, HOT SNACKS, CHILE & LIME, CHILE & LIME GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice
citric acid
garlic powder
chile pepper

lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, SUGAR, VEGETABLE OIL (SOYBEAN AND/OR RICE BRAN), SPICES, CHILE PEPPER. CONTAINS 2% OR LESS OF: SALT, MALTODEXTRIN, ONION POWDER, CITRIC ACID, GARLIC POWDER, DISTILLED MONOGLYCERIDES, CORN SYRUP SOLIDS, TRISODIUM PHOSPHATE, MODIFIED CORN STARCH, CALCIUM CARBONATE, YEAST EXTRACT, YELLOW CORN FLOUR, BAKING SODA, GUM ARABIC, NATURAL FLAVOR, LIME JUICE, EXTRACTIVES OF PAPRIKA FOR COLOR, FRESHNESS PRESERVED BY BHT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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