Is Chi-Chi's Authentic Original Tortilla Chips Low FODMAP?
Description
Authentic-style tortilla chips deliver a pronounced toasted-corn flavor, crisp, sturdy texture and triangular, restaurant-style shape; commonly used for dipping into salsa, guacamole or queso and for nachos. Reviewers praise their crunch and scoopability, while occasional comments note broken pieces or inconsistent bag freshness across some purchase batches and shipping handling.
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Description
Authentic-style tortilla chips deliver a pronounced toasted-corn flavor, crisp, sturdy texture and triangular, restaurant-style shape; commonly used for dipping into salsa, guacamole or queso and for nachos. Reviewers praise their crunch and scoopability, while occasional comments note broken pieces or inconsistent bag freshness across some purchase batches and shipping handling.
Ingredients
Masa Flour (Ground White Corn And A Trace Of Lime), Vegetable Oil (Contains Soybean, Corn, Cottonseed, Sunflower Oil), Toasted Corn Germ, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.