Is CHI-CHI'S CHIPS & TORTILLAS Multi-Grain Fajita Style Tortillas - 8 Count Low FODMAP?

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, MULTIGRAIN BLEND (WHOLE WHEAT FLOUR, FLAXSEED MEAL, WHOLE OAT FLOUR, RYE MEAL), SHORTENING (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF BROWN SUGAR, CANOLA OIL, CELLULOSE FIBER, OAT FIBER, VITAL WHEAT GLUTEN, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE MONOHYDROCHLORIDE), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), FUMARIC ACID, CANOLA OIL, CELLULOSE GUM, WHEAT STARCH, XANTHAN GUM, MICROCRYSTALLINE CELLULOSE, CORNSTARCH.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

CHI-CHI'S CHIPS & TORTILLAS Multi-Grain Fajita Style Tortillas - 8 Count is available at 2 retailers

About this product

Bread · Sheet