Is Mission Tortillas Flour Fajita Super Soft Bag 20 Count - 23 Oz Low FODMAP?
Description
Large, soft tortillas offer a mild, neutral flavor and a pillowy, flexible texture ideal for wrapping warm fillings like grilled meat and sautéed vegetables; commonly used for fajitas, burritos, and quesadillas, reviewers note consistent pliability when heated and convenient quick reheating at home, often for everyday meals and casual gatherings.
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Description
Large, soft tortillas offer a mild, neutral flavor and a pillowy, flexible texture ideal for wrapping warm fillings like grilled meat and sautéed vegetables; commonly used for fajitas, burritos, and quesadillas, reviewers note consistent pliability when heated and convenient quick reheating at home, often for everyday meals and casual gatherings.
Ingredients
Enriched Bleached Flour (flour, Nacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils). Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness). Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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