Is Chi Chis Flour Tortilla 10 Count Shelf Stable Reasealble Plastic Bag - 17.5 Oz Low FODMAP?
Description
The Chi Chis flour tortilla 10 count shelf stable reasealble plastic bag 175 oz is a convenient and versatile product. With only 170 calories per bag, it offers a relatively low-calorie option for those watching their intake. Unfortunately, no information is available about what people say about the product. Overall, this product provides a practical solution for those in need of shelf-stable tortillas.
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Description
The Chi Chis flour tortilla 10 count shelf stable reasealble plastic bag 175 oz is a convenient and versatile product. With only 170 calories per bag, it offers a relatively low-calorie option for those watching their intake. Unfortunately, no information is available about what people say about the product. Overall, this product provides a practical solution for those in need of shelf-stable tortillas.
Ingredients
Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Soybean Oil and Hydrogenated Soybean Oil), Contains 2% or Less of: Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (Mono- and Diglycerides, Calcium Sulfate, Enzymes, L-Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (Preservative), Fumaric Acid, Salt, Potassium Sorbate (Preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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