Is Great Value Medium Soft Taco Flour Tortillas, 17.5 oz Bag, 10 Count (Shelf Stable) Low FODMAP?
Description
These shelf-stable soft tortillas have a mild, slightly bready flavor and a pliable, medium-soft texture that warms easily. Shoppers commonly use them for tacos, burritos, quesadillas, and wraps; reviews note good foldability when warmed, occasional tearing when cold, and overall consistent size appropriate for everyday meal assembly and convenient storage.
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Description
These shelf-stable soft tortillas have a mild, slightly bready flavor and a pliable, medium-soft texture that warms easily. Shoppers commonly use them for tacos, burritos, quesadillas, and wraps; reviews note good foldability when warmed, occasional tearing when cold, and overall consistent size appropriate for everyday meal assembly and convenient storage.
Ingredients
WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, GUAR GUM, FUMARIC ACID, CELLULOSE GUM, WHEAT STARCH, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (TO MAINTAIN FRESHNESS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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