Is CORN NUTS Original Crunchy Corn Kernels Flavored Nuts Snack, Ready-to-Eat, Shelf-Stable, 7 oz Resealable Plastic Bag Low FODMAP?
Description
Crunchy, savory corn kernels deliver a robust roasted-corn flavor with a hard, crackling texture. Commonly eaten straight from the resealable bag at parties, sporting events, road trips, or as a convenient snack between meals. Customer reviews note consistent crunch, portability, and occasional variability in kernel size or flavor intensity overall.
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Description
Crunchy, savory corn kernels deliver a robust roasted-corn flavor with a hard, crackling texture. Commonly eaten straight from the resealable bag at parties, sporting events, road trips, or as a convenient snack between meals. Customer reviews note consistent crunch, portability, and occasional variability in kernel size or flavor intensity overall.
Ingredients
Corn, Corn Oil, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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