Is Corn Nuts Corn Kernels Crunchy Original - 4 Oz Low FODMAP?
Description
Corn nuts corn kernels crunchy original 4 oz are a popular snack known for their flavorful taste. People enjoy eating them both alone and in the company of others. The product provides a satisfying crunch and is made from corn kernels. It is a 4 oz size, perfect for snacking on the go. Customers appreciate the flavor of these corn nuts and find them enjoyable to eat.
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Description
Corn nuts corn kernels crunchy original 4 oz are a popular snack known for their flavorful taste. People enjoy eating them both alone and in the company of others. The product provides a satisfying crunch and is made from corn kernels. It is a 4 oz size, perfect for snacking on the go. Customers appreciate the flavor of these corn nuts and find them enjoyable to eat.
Ingredients
Corn, Corn Oil, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.