This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Corn Nuts Corn Kernels Crunchy Original - 4 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Corn nuts corn kernels crunchy original 4 oz are a popular snack known for their flavorful taste. People enjoy eating them both alone and in the company of others. The product provides a satisfying crunch and is made from corn kernels. It is a 4 oz size, perfect for snacking on the go. Customers appreciate the flavor of these corn nuts and find them enjoyable to eat.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Corn, Corn Oil, Salt

Check Corn Nuts Corn Kernels Crunchy Original - 4 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Nature Valley Crunchy Peanut Butter Granola Bars

Good Thins Sea Salt Corn Snacks Gluten Free Crackers - 3.5oz

Van's® Simply Delicious Gluten-Free Waffles, Totally Original, 6 Count (Frozen)

Fritos Corn Chips The Original - 9.25 Oz

Mission White Corn Tortillas 30 CT

Where to buy

Corn Nuts Corn Kernels Crunchy Original - 4 Oz is available at 11 retailers

AlbertsonsAmazonFry'sH-E-BHy-VeeRalphsSafewaySmith'sTargetVonsWalgreens

About this product

Snack · Dried, Piece

Flavor
SaltySavory
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Corn Nuts Corn Kernels Crunchy Original - 4 Oz | Spoonful