Is CHI Infra Texture Dual Action Hair Spray Low FODMAP?

Ingredients

SD Alcohol 40-B (Alcohol Denat), Hydrofluorocarbon 152a, Aqua/Water/Eau, VA/Crotonates/Vinyl Neodecanoate Copolymer, Polyurethane-14, AMP-Acrylates Copolymer, Aminomethyl Propanol, Parfum (Fragrance), Glycerin, Benzophenone-4, Propylene Glycol, PPG-12 Dimethicone, Cyclomethicone, Silk Amino Acids, Panthenol, Yucca Glauca Root Extract, Equisetum Hiemale Extract, Arcilum, Majus Root Extract, Frangula Alnus Bark Extract, Sage Leaf Extract, Balm Mint Leaf Extract, Rosemary Leaf Extract, Comfrey Extract, Matricaria Flower Extract, Thyme Extract, Cinnamon Extract, Nettle Extract, Hops Extract, Flower Extract, Cranesbill Extract, Chaparral Extract, Yarrow Extract, Black Walnut Leaf Extract, Hexyl Cinnamal, Butylphenyl Methylpropional, Hydroxymethylpentylcyclohexene Carboxaldehyde.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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