No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Iberogast Dual Action Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Thin liquid with a mildly bitter, earthy flavor and smooth, syrupy texture. Consumers use measured drops by dropper or teaspoon before or after meals for bloating, minor cramps, and general digestive discomfort. Reviews frequently mention varied effectiveness, a strong scent, compact packaging, and straightforward dose control for routine daily use.

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Ingredients

Olive oil, gelatin, sorbitol, yellow beeswax, water, glycerin; less than 2% of: color (black iron oxide, red iron oxide), ethanol, medium chain triglycerides, soy lecithin. Contains: soy, tree nuts (coconut), wheat.

Check Iberogast Dual Action against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Supplement · Liquid

Flavor
Neutral
Texture
OilySmooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Iberogast Dual Action | Spoonful