Is Iberogast Dual Action Low FODMAP?
Description
Thin liquid with a mildly bitter, earthy flavor and smooth, syrupy texture. Consumers use measured drops by dropper or teaspoon before or after meals for bloating, minor cramps, and general digestive discomfort. Reviews frequently mention varied effectiveness, a strong scent, compact packaging, and straightforward dose control for routine daily use.
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Why it's not low FODMAP
- sorbitol
- wheat
- coconut
- tree nuts
- soy, tree nuts
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Thin liquid with a mildly bitter, earthy flavor and smooth, syrupy texture. Consumers use measured drops by dropper or teaspoon before or after meals for bloating, minor cramps, and general digestive discomfort. Reviews frequently mention varied effectiveness, a strong scent, compact packaging, and straightforward dose control for routine daily use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Olive oil, gelatin, sorbitol, yellow beeswax, water, glycerin; less than 2% of: color (black iron oxide, red iron oxide), ethanol, medium chain triglycerides, soy lecithin. Contains: soy, tree nuts (coconut), wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Supplement · Liquid