Is Chia & Quinoa Baked Pita Crackers Alpha-Gal?
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Ingredients
Whole Grain Whole Wheat Flour, Enriched Wheat Flour, Modified Sunflower Oil, Chia Seeds, Quinoa, Tapioca Starch, Sea Salt, Honey, Yeast, Wheat Bran, Oat Hull Fibre, Wheat Gluten, Rye Flour, Blackstrap Molasses Powder, Baking Powder, Wheat Starch, Ascorbic Acid, Rosemary Extract, Bacterial Culture
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.