Is Chia & Quinoa Baked Pita Crackers Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

whole grain whole wheat flour
enriched wheat flour
wheat bran
wheat starch
wheat gluten
oat hull fibre
rye flour

whole grain whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Whole Wheat Flour, Enriched Wheat Flour, Modified Sunflower Oil, Chia Seeds, Quinoa, Tapioca Starch, Sea Salt, Honey, Yeast, Wheat Bran, Oat Hull Fibre, Wheat Gluten, Rye Flour, Blackstrap Molasses Powder, Baking Powder, Wheat Starch, Ascorbic Acid, Rosemary Extract, Bacterial Culture

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