Is Chia Smash Raspberry No Sugar Added Dairy Free?
Description
Pronounced raspberry flavor with a balanced tartness; a thick, spoonable gel studded with tiny bits provides a mild crunch. Commonly used as a spread on toast, stirred into yogurt or oatmeal, or spooned over pancakes. Reviewers note authentic fruit taste and satisfying texture, while some cite less sweetness than preserves.
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Description
Pronounced raspberry flavor with a balanced tartness; a thick, spoonable gel studded with tiny bits provides a mild crunch. Commonly used as a spread on toast, stirred into yogurt or oatmeal, or spooned over pancakes. Reviewers note authentic fruit taste and satisfying texture, while some cite less sweetness than preserves.
Ingredients
UPCYCLED RASPBERRIES, DATES, CHIA SEEDS, LEMON JUICE CONCENTRATE, FRUIT PECTIN
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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