Is Chia Smash Raspberry No Sugar Added Gluten Free?

Description
Pronounced raspberry flavor with a balanced tartness; a thick, spoonable gel studded with tiny bits provides a mild crunch. Commonly used as a spread on toast, stirred into yogurt or oatmeal, or spooned over pancakes. Reviewers note authentic fruit taste and satisfying texture, while some cite less sweetness than preserves.

Description
Pronounced raspberry flavor with a balanced tartness; a thick, spoonable gel studded with tiny bits provides a mild crunch. Commonly used as a spread on toast, stirred into yogurt or oatmeal, or spooned over pancakes. Reviewers note authentic fruit taste and satisfying texture, while some cite less sweetness than preserves.
Ingredients
UPCYCLED RASPBERRIES, DATES, CHIA SEEDS, LEMON JUICE CONCENTRATE, FRUIT PECTIN
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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