Is CHICAGO STYLE CARAMEL & CHEESE POPCORN Lactose Free?
Why it's not lactose free
- milk
- cultured milk
- cream
- clarified butter
- blue cheese
- whey
- popcorn
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CARAMEL CORN: CANE SUGAR, POPCORN, TAPIOCA SYRUP, CLARIFIED BUTTER (CREAM), MOLASSES, SALT, SUNFLOWER LECITHIN. CHEESE CORN: POPCORN, VEGETABLE OIL (CANOLA AND OR SUNFLOWER), WHEY (MILK), MALTODEXTRIN, CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, CITRIC ACID, LACTIC ACID, PAPRIKA (FOR COLOR).
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