Is Chicago Town 2 Deep Dish Four Cheese Pizzas 310g Vegan?
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Ingredients
Wheat Flour (with Calcium, Iron, Thiamin (B1), Niacin (B3)), Tomato Puree, Mozzarella Cheese (15%), Water, Mature Cheddar (4.5%), Vegetable Oil (Rapeseed), Corn Flour, Monterey Jack Cheese (2%), Emmental (1%), Yeast, Sugar, Salt, Modified Potato Starch, Rice Flour, Herbs and Spices, Garlic Powder, Spice Extracts, Basil Oil, Pepper Oil, Flavourings .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.