Is Chicago Town Deep Dish Cheesburger Pizza 2 X 172G Low FODMAP?

Ingredients

Wheat Flour (with Calcium, Iron, Thiamin (B1), Niacin (B3)), Tomato Puree, Blend of Mozzarella and Red Cheddar (with Colour Annatto Norbixin) (12%), Water, Vegetable Oils (Rapeseed, Sunflower), Seasoned Beef (5.5%) (Beef, Beef Fat, Wheat Rusk (Wheat Flour (with Calcium, Iron, Thiamin (B1), Niacin (B3)), Salt), Salt, Onion, Garlic Powder, Sugar, Yeast Extract, Flavourings, Stabilisers (E 450, E 451), Spices, Antioxidant (Sodium Ascorbate)), Tomatoes (3%), Pickled Gherkins (3%) (Gherkins, Salt, Vinegar), Red Onions (3%), Corn Flour, Sugar, Yeast, Barley Malt Vinegar, Salt, Modified Potato Starch, Herbs and Spices, Maltodextrin, Garlic Powder, Dried Onions, Rice Flour, Spirit Vinegar, Flavourings, Spice Extracts, Basil Oil, Pepper Oil .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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