Is Chicago Town Takeaway Large Stuffed Crust Magnificent Meat Feast Pizza Low FODMAP?

Ingredients

Wheat Flour (with Calcium, Niacin (B3), Iron, Thiamin (B1)), Tomato Puree, Mozzarella Cheese (12%), Water, Pork and Beef Pepperoni (4%) (Pork, Beef Fat, Salt, Dextrose, Spices, Sugar, Dried Glucose Syrup, Garlic Powder, Antioxidants (Sodium Ascorbate, Extracts of Rosemary), Smoke Flavouring, Preservative (Sodium Nitrite), Spice Extracts, Smoke), Vegetable Oils (Palm, Rapeseed), Mini Pork Meatballs (3.5%) (Pork, Pork Fat, Breadrusk (Wheat Flour (with Calcium, Iron, Thiamin (B1), Niacin (B3)), Yeast, Salt), Tomato Paste, Dried Onions, Salt, Sugar, Spices, Garlic Powder), Fennel Sausage (2%) (Pork, Pork Fat, Spices, Wheat Protein, Fennel Seeds, Sugar, Salt, Yeast, Stabilisers (Di- and Triphosphates), Antioxidant (Rosemary Extract), Spice Extract), Smoke Flavour Ham (2%) (Pork, Water, Salt, Antioxidant (Sodium Ascorbate), Stabilisers (Di- and Triphosphates), Preservative (Sodium Nitrite), Smoke Flavouring, Dextrose, Spice Extract), Yeast, Sugar, Salt, Modified Potato Starch, Barley Malt Extract, Thickener (Guar Gum), Garlic, Herbs and Spices, Acidity Regulator (Monocalcium Phosphate), Flour Treatment Agent (Ascorbic Acid), Flavouring, Acid (Citric Acid), Colour (Beta-Carotene)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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