Is Chick Chicken Salad Dairy Free?

Ingredients

Cereal (rice, Sugar, Cocoa Processed With Alkali, Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract [antioxidant], Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Calcium Pantothenate, Folic Acid, Vitamin B12, Vitamin D3), Marshmallow (corn Syrup, Sugar, Water, Invert Sugar, Gelatin), Chocolate Flavored Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Soy Lecithin, Palm Kernel Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Dextrose, Soy Lecithin), Mini Marshmallows (corn Syrup, Sugar, Food Starch-modified, Water, Gelatin, Natural And Artificial Flavor), Crisp Rice (rice, Sugar, Corn Syrup, Malt Extract), Butter (cream, Salt), Crisp Rice (rice, Sugar, Corn Syrup, Malt Extract), Ascorbic Acid (vitamin C), Ferric Orthophosphate, Sodium Ascorbate, Niacinamide, Zinc Oxide, Folic Acid, Riboflavin, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamine Mononitrate, Vitamin B12, Vitamin D3), Sugar, Corn Syrup, Invert Sugar, Food Starch-modified. Contains Milk and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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