Is Chick-fil-A Honey Mustard Sauce GERD Friendly?

Description
Golden-hued sauce delivers a sweet-tangy flavor with a smooth, creamy texture that coats foods evenly. Frequently used as a dip for chicken, fries, nuggets, sandwiches and salads, reviewers often cite reliable sweetness and versatility; some note it can be thinner or sweeter than competing honey-mustard options for many meal occasions.
Why it's a maybe for GERD friendly
- garlic
- distilled vinegar
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Description
Golden-hued sauce delivers a sweet-tangy flavor with a smooth, creamy texture that coats foods evenly. Frequently used as a dip for chicken, fries, nuggets, sandwiches and salads, reviewers often cite reliable sweetness and versatility; some note it can be thinner or sweeter than competing honey-mustard options for many meal occasions.
Ingredients
Water, Honey, Sugar, Distilled Vinegar, Modified Corn Starch, Mustard Seed, Salt, Garlic*, Spices, Soybean Oil, Turmeric, Natural Flavors, Onion*, Sodium Benzoate Added As Preservative, Xanthan Gum, Guar Gum, Molasses, Corn Syrup, Caramel Color, Tamarind Extract, *dehydrated
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Liquid


