Is Chickapea Creamy Garlic Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

black pepper, yeast extract, sugar, cultured cream, parsley, safflower oil
cultured cream
cheese culture
milk
pasteurized milk
parmesan cheese
cream powder
non-fat dry milk
enzymes

black pepper, yeast extract, sugar, cultured cream, parsley, safflower oil

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasta: Yellow Pea Flour, Chickpea Flour. Seasoning: Non-fat Dry Milk, Cream Powder, Salt, Garlic Powder, Parmesan Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes) And Sodium Phosphate), Onion Powder, Contains 2% Or Less Of: Black Pepper, Yeast Extract, Sugar, Cultured Cream*, Parsley*, Safflower Oil (to Reduce Dusting), Silicon Dioxide (to Reduce Caking), Mixed Tocopherols (to Preserve Freshness). *dehydrated. Contains Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.