Is Chickapea One Pot Chickpea Pasta Dish Hoppin' Jalapeno Cheddar Vegetarian?
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Ingredients
Pasta: Chickpea Flour, Lentil Flour. Seasoning: Non-fat Dry Milk, Buttermilk Powder, Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) And Sodium Phosphate. Contains 2% Or Less Of: Cream Powder, Parsley, Citric Acid, Yeast Extract, Jalapeño Pepper, Lactic Acid, Safflower Oil, Silicon Dioxide (to Reduce Caking), Chili Pepper Extract, Jalapeño Extract, Natural Green Bell Pepper Flavor. Dehydrated. May contain Eggs, Mustard, Sesame Seeds, Soy Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.