Is Chicken 8 Lumpia Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy sauce
soybeans
textured soy flour

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FILLING: CHICKEN, WATER, CARROTS, CELERY, GREEN BEANS, DRIED ONION, TEXTURED SOY FLOUR, POTATOES, CANOLA OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), SUGAR, SALT, SPICES, DRIED GARLIC, SESAME OIL. WRAPPER: WATER, ENRICHED WHEAT FLOUR, SALT, BAKING POWDER, CANOLA OIL. SAUCE: WATER, SUGAR, KETCHUP (TOMATO PASTE, GLUCOSE-FRUCTOSE, WHITE VINEGAR, WATER, SALT, SPICES), MODIFIED CORN STARCH, WHITE VINEGAR, SALT, SPICES, GUAR GUM.

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