Is Chicken à l'orange with vegetables and brown & wild rice pilaf Gluten Free?

Ingredients

Brown And Wild Rice, Water, Cooked Seasoned Chicken (White Meat Chicken, Water, Modified Corn And Tapioca Starch, Soy Protein Isolate, Corn Maltodextrin, Sodium Phosphate, Seasoning), Yellow,ange Carrots, Broccoli, Red Bell Peppers, Apple, Orange And Lemon Juice Concentrates, Sugar, Modified Corn Starch, Ginger Puree (Ginger, Water, Citric Acid (Acidulant)), Cider Vinegar, Soy Oil, Salt, Bourbon Whiskey, Blackstrap Molasses, Orange Zest, Dried Garlic, Colour, Flavour

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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